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    Saturday, July 04, 2009

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Health & Fitness > General Health Tutorials
Hydrotherapy is the art of using water as water, steam, or ice to heal the body.
www.catsm.org/h_healthcorner_hydro.htm
online guide and resource to hatha yoga, including the history and philosophy of the yogic path, a text and visual guide to the asanas or postures of hatha yoga, and a complete yoga resource guide.
www.yogabasics.com
A fascinating article that describes cholesterol and how to avoid its health problems! (HowStuffWorks)
www.howstuffworks.com/cholesterol5.htm
Alcohol is an amazingly popular substance in the U.S. -- about two-thirds of all adults partake. Learn what alcohol is, how the human body processes it and why it has such a big effect on a person's mind ... (HowStuffWorks)
www.howstuffworks.com/alcohol.htm
How to lose weight effectively. Following some simple steps can help you on your way to weight loss. (Learnthat)
www.learnthat.com/courses/lifestyle/loseweight/
Burned Out? Learn to control stress before it takes over. (Learnthat)
www.learnthat.com/courses/lifestyle/stress/index.shtml
Have you ever wondered what it is that makes caffeine so popular? What does this drug do that causes its use to be so widespread? If you have ever wondered about the caffeine you consume, then this tutorial is for you.
www.howstuffworks.com/caffeine.htm
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